Slowing down
…Before speeding up again. It’s been a little bit of this and little bit of that for a while and now finally it’s time to slow down in other parts of life and speed up the training loads. Today, I started the series of uphill intervals which I’m planning to do every week from now on.I think they’re the easiest way to get all your capacity in use and that’s what my goal for the next weeks is. To find the top.
